Dad's Club - Miles and Smiles

Miles with Smiles is a cycling programme for parents and their children aged from 18 months to under 4 years. 

Cycling is not only great for the environment, but also has numerous health benefits:

Good for your cardiovascular fitness

Reduces the risk of health conditions and illnesses

Improving your sleep

Strengthening your immune system

Improving your mental wellbeing

All bikes and trailer are provided for each family.