Reflexology is a technique which involves applying fingertip and thumb pressure to the feet, hands or ears. Reflexology can be beneficial at any age but it is very useful for babies and children. There are many benefits to reflexology and it can help with coughs, colds, constipation and much more. This programme is suitable for babies aged 6 weeks to 9 months. Each session will last for 45 minutes and will incorporate simple reflexology techniques that you can do with your child, singing, relaxation and fun for both parent/carer and baby.