Tel: 028 30830 022

Antenatal Support Programme

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    Antenatal Drop In Clinic All pregnant women. You are pregnant and if you have any problems, questions or queries regarding parent craft issues, advice on signs and symptoms of labour etc. Enquire
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    Aqua-Natal Yoga Pregnant women from 20 - 34 weeks. Antenatal aqua yoga helps benefit you during pregnancy by keeping you active and relieving stress.  It can also help in getting baby in the right position for birth.  This programme will have a unique opportunity in that there will be a workshop for birthing partners to attend on the final day which will cover areas including the role of the birth partner, care of a newborn and infant feeding. Enquire
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    Baby Mindfulness Follow up from aqua-natal yoga.   Pregnant women from 20 - 34 weeks. Antenatal aqua yoga helps benefit you during pregnancy by keeping you active and relieving stress.  It can also help in getting baby in the right position for birth.  This programme will have a unique opportunity in that there will be a workshop for birthing partners to attend on the final day which will cover areas including the role of the birth partner, care of a newborn and infant feeding. Enquire
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    Infant Feeding Workshop For expectant parents. Expectant parents learn the most up to date and reliable information about ways to feed your new-born baby. Discover the benefits of breastfeeding, and practical tips to establish and enjoy breastfeeding. If you decide to bottle feed then learn about the safe use of infant formula. Enquire
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    Antenatal Yoga Antenatal yoga has been specially adapted for the needs of pregnant women.  Antenatal yoga classes teach exercises so you can maintain your fitness but also relaxation and breathing techniques so you can cope with changes that come your way.  It is suitable for expectant mums from 14 weeks into pregnancy. Enquire
 

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Tel:
028 30830 022